Building a Beer-Running-Scientist Lifestyle

As I move closer to the completion of my graduate degree and switching over to medical school, I have been reflecting on the different aspects of life that have interested me and kept me occupied for the past 5+ years.  I have spoken about them before - science, research, running, family, friends... and beer.  Since moving down to Illinois, I have been exposed to the many varieties and styles of beer available.  I have enjoyed spreading my horizons at the Blind Pig, Crane Alley, and events like Beer and Chili Cook-offs.  I have tried many different styles, refining my palate and learning which beers I enjoy, and which beers I could stand to live without (mostly IPAs - sorry beer snobs).

Those who are uninitiated to the many benefits of beer may think that this love with having a brew may not be in sync with my other interests.  Aside from the requisite "grad student who is avoiding work" benefits of beer, it's fairly clear that beer goes along with just about everything.  One of my first follows when I started blogging was Homebrew and Chemistry, penned by a chemistry prof with a penchant for brewing.  In fact, my undergrad adviser himself is an avid homebrewer and lover of beer (not sure how having kids has changed that... hopefully not a lot?).

Beer and running also go quite strongly together - just ask The Beer Runner.   He's gone over 500 days running every day, while also sampling at least one beer.  His posts range from hilarious to informative, even highlighting how beer can help to build a running habit.  Many folks (as well as some scientific evidence) have suggested that there may be benefits to using beer as a recovery drink.  Not only that, but it is quite refreshing when consumed in the shower using a Tub Mug.

Despite these benefits, however, I have been trying to reign in my beer drinking lately.  As with any good thing, moderation is key, and despite the stress of finishing my graduate career I need to take a break in order to ensure that I keep beer in the place of reward and not something I need to get through the day.  Not only that, but my graduate student salary limits the breadth of possible beer choices, so reducing my consumption means I can build up a cache of sorts.  This can help increase the variety I have available to myself later, and crease a stockpile from which I can draw in case I don't feel comfortable spending the money.

So, the strategy is to grab a six-pack, try out one or two on the weekend, and keep the rest for future consumption.  Repeat once a week.  I'm hoping that I can build a fairly substantial variety of different styles and brands, trying stuff I haven't tried before and having the rest to share with friends and family or, if I'm greedy, to save for a rainy day.  

The benefits to this strategy?  A little less drinking overall, a little more money in the pocket, a little more available for when I don't want to spend the money I have, and fewer pounds on the body.

Most importantly, it gives me an incentive to work hard during the week so I can reward myself on the weekend.  And isn't that what it's all about?